Can we reframe dull drizzly grey days ?
What is SAD?
What are the benefits of community participation?
Feedback from a community project to reduce social isolation
Can photography help with mental health?
Reflecting upon the five ways to well-being a project facilitated by Mindful Photography UK to reduce social isolation.
How to motivate yourself in winter?
To set resolutions now or just be …..
Empowering Lives Through Mindful Photography
A huge thank you to everyone who supports behind the scenes at Mindful Photography UK Community Interest Company.
How to look after your mental health at Christmas.
How to cope with Christmas stress by putting in some support for yourself now with Mindful Photography UK. Please do not feel left out and lonely this Christmas.
What is a coping skill for dyscalculia?
I really struggle ! Now and again I have to stop and show myself some kindness! I'm Rebecca, the founding director of @mindfulphotographyuk. 📸✨ I've faced challenges with maths and processes my whole life …. I am by no means lazy or stupid, so what is it? I've felt the numbers slip away from me. …
What is Rise To Thrive?
We are often asked “ what is Rise to Thrive?” https://www.instagram.com/reel/DO56DMeE7zo/?igsh=MW1zMzQzbnM0bG1wdg== Mindful Photography UK are a community interest company Here's a summary of the Mindful Photography UK with Rise to Thrive event series: click above for available courses - 📸 OverviewOrganised and delivered by myself, an experienced facilitator and the founder of Mindful Photography UK, this collection of …
Experience Well-being through Mindful Photography Workshops
Diane treated us to a vintage slot machine because we couldn’t find a 50p coin between us ! Read about our Mindful Photography UK meet up in York. Looking for photographic detail on the First World War gallery This week, we experienced a truly magical morning at the York Castle Museum, where our bite-sized walking …
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Exploring UV Light Techniques in Art
Enjoying some creative time to myself Exploring Creativity in Scarborough Bank holiday weekend, I had the pleasure of attending a unique workshop in Scarborough, where our creativity was in bucketfuls! As a facilitator, I love lesson planning, but with so many workshops to run I can sometimes feel overwhelmed to find new ideas. However, spending …
Mindful Photography UK 