Slow down, take notice and nurture awareness.
We deliver tailored workplace wellbeing workshops that combine mindfulness and photography to support staff wellbeing, communication and engagement.
We work with organisations across York, North Yorkshire and the wider UK, delivering both in-person sessions and online workshops that are practical, inclusive and accessible.
Our approach draws on the Mindfulness Now programme—designed for workplaces and organisations—and blends this with the Mindful Photography UK methodology, developed over many years of practice supporting individuals and communities.
This combined approach offers a creative and effective way to support employee wellbeing in a non-clinical way. There are no awkward meditations or expectations—just simple, grounded ways to help people slow down, take notice and reconnect with themselves and others.
Using photography as a gentle, creative tool, we create space for reflection, conversation and new perspectives. This supports individuals to manage stress, build emotional resilience, and strengthen confidence in a way that feels natural and engaging.
Our work is particularly effective for those who may find traditional workplace wellbeing offers difficult to access, providing an alternative route into support that feels safe, flexible and non-intimidating.
Sessions can be delivered as one-off workshops, half or full-day experiences, or as part of a longer staff wellbeing programme. We also offer one-to-one support and informal group spaces where appropriate, depending on your organisation’s needs.
A flexible approach for your organisation
We work with you to shape delivery around your team, your environment and your goals.
This might include:
- Half-day or full-day workplace wellbeing workshops
- 6–8 week staff wellbeing programmes
- Ongoing employee wellbeing support
- Bespoke sessions for specific teams or needs
Our focus is always on creating a space where people feel comfortable, included and able to engage at their own pace.
Interested in bringing this into your workplace?
We offer a short, informal conversation to understand your organisation, your team and what support would be most helpful.
From there, we can design a workshop or programme that fits your needs, your people and your environment.
👉 Get in touch to arrange a no-pressure initial chat
👉 Or request a short outline of how this could look in your organisation
Supporting workplace wellbeing across Yorkshire and beyond, through creative, accessible and evidence-informed approaches.
Slow down, take notice and nurture awareness.
Mindful Photography UK 