Celebrating Women Through Therapeutic Photography Workshops in York Zoe Cooper with Mindful Photography UK 2026 Over the past few months, I had the incredible opportunity to run ten sessions across various locations in York, dedicated to supporting women in enhancing their self-esteem through the medium of photography. Our goal was simple: to slow down and …
What are the benefits of walking everyday?
The benefits of daily walks no matter what the weather
Is Photography Attractive to Women?
An invitation to meet us at our upcoming exhibition
What is SAD?
Can we reframe dull drizzly grey days ?
What are the benefits of community participation?
Feedback from a community project to reduce social isolation
Can photography help with mental health?
Reflecting upon the five ways to well-being a project facilitated by Mindful Photography UK to reduce social isolation.
How to motivate yourself in winter?
To set resolutions now or just be โฆ..
Empowering Lives Through Mindful Photography
A huge thank you to everyone who supports behind the scenes at Mindful Photography UK Community Interest Company.
How to look after your mental health at Christmas.
How to cope with Christmas stress by putting in some support for yourself now with Mindful Photography UK. Please do not feel left out and lonely this Christmas.
What is a coping skill for dyscalculia?
I really struggle ! Now and again I have to stop and show myself some kindness! I'm Rebecca, the founding director of @mindfulphotographyuk. ๐ธโจ I've faced challenges with maths and processes my whole life โฆ. I am by no means lazy or stupid, so what is it? I've felt the numbers slip away from me. …

