Offering therapeutic photography and mindful photography workshops throughout Yorkshire and online, we focus on merging photography with mental health. Mindful Photography UK, a community interest company, empowers communities to adopt reflective photography techniques for personal growth and to encourage healing through photography. We support mindful photography for beginners and help participants express emotions through photography.
Well my holiday to Rannoch Moor which was only a few weeks past now seems like a lifetime ago! Now back to ‘real life’, I often have to use my own Mindful Photography techniques to calm down, de-stress and get some perspective. Rannoch Loch a couple of weeks ago Did you know we have a …
Continue reading "Explore Mindful Photography: Join Our Community"
Happy Bank Holiday Everyone ❤️ https://www.facebook.com/share/g/1BhkRuV33g/?mibextid=wwXIfr If you’re wondering what to do this week come and join a lovely friendly group on Facebook ⬆️ ⬆️ ⬆️ Middlesbrough Sandsend, North Yorkshire
I’d love to share a video from the recent Mindful Photography UK Project Open the Door. I delivered the initial project during lockdown whilst teaching photography online and it was of course also strongly influenced by my favourite poem by Czech poet Miroslav Holub. You can see some of the participant images in this short …
Continue reading "How Mindful Photography Supports Mental Health and Changes Thinking"
Learn about therapeutic photography with Rebecca Rowan founder of Mindful Photography UK
Open the Door We’ve nearly completed the first week of the Open the Door project - a participatory photography online event incorporating words and photography to help carve out some relaxing space in our lives. St William’s College, York by Mike Mike shared this image with us recently and asked us to guess the mystery …
Continue reading "Explore Relaxation Through Photography Workshops"
Just a few hours before the booking link closes for the next Mindful Photography course - you can still get your tickets here until 6pm today 👇 https://www.eventbrite.co.uk/e/open-the-door-a-mindful-photography-project-tickets-210680810977 I’m really looking forward to meeting everyone on Monday night and it is so exciting to see lots of new faces. Mindful Photography is an individual experience …
Continue reading "Mindful Photography is an individual experience"
Starting 7th March Open the Door 🚪 An online Mindful Photography course book via link ⬇️ https://www.eventbrite.co.uk/e/open-the-door-a-mindful-photography-project-tickets-210680810977 One initial meet-up online 7th March 7:30pm Opportunity to chat 1:1 over zoom Take the rest of the course at your own pace and share your images with the rest of the group Only £10 per week The …
I really enjoyed talking to Catherine Turnbull of Yorkshire Living Magazine in preparation for an article she wrote about Mindful Photography UK. Yorkshire Living magazine January Edition In preparation for the article Catherine actually took her camera out to Spurn Point and tried some of the techniques I had suggested to her. Alternatively you could …
Continue reading "Mindful Photography Insights with Yorkshire Living Magazine"
I’ve just finished a 2 month project working with participants on a project to support employment and confidence. This was an online delivery course and we were united across Yorkshire via zoom. At the end one of the participants created the most beautiful quote which she shared with the group. You can watch their short …
Continue reading "Participants Share Inspiring Photography Quotes"
We work with neurodiverse individuals. Rebecca, founder of Mindful Photography UK has always found it hard to fit in and uses Mindful Photography to support her every day
Mindful Photography UK 