Offering therapeutic photography and mindful photography workshops throughout Yorkshire and online, we focus on merging photography with mental health. Mindful Photography UK, a community interest company, empowers communities to adopt reflective photography techniques for personal growth and to encourage healing through photography. We support mindful photography for beginners and help participants express emotions through photography.
Over the past year, our work in Eastfield has shown something powerful. When people are given simple creative tools to slow down and notice the world around them, meaningful changes begin to happen. Through our mindful photography project, 76 people engaged directly in workshops, one-to-one support, and community sessions. Participants reported feeling calmer, more connected …
As we step out of February, we are excited to announce our free programmes designed for those looking to slow down and truly appreciate their surroundings. Our recent still life session was a wonderful success, encouraging participants to capture the beauty of everyday moments through photography. Make sure your calendars are free for more mindful …
Continue reading "Embracing Mindfulness in Scarborough: A Return to the Coast"
Celebrating Women Through Therapeutic Photography Workshops in York Zoe Cooper with Mindful Photography UK 2026 Over the past few months, I had the incredible opportunity to run ten sessions across various locations in York, dedicated to supporting women in enhancing their self-esteem through the medium of photography. Our goal was simple: to slow down and …
The benefits of daily walks no matter what the weather
An invitation to meet us at our upcoming exhibition
Can we reframe dull drizzly grey days ?
Feedback from a community project to reduce social isolation
Reflecting upon the five ways to well-being a project facilitated by Mindful Photography UK to reduce social isolation.
To set resolutions now or just be …..
We work with neurodiverse individuals. Rebecca, founder of Mindful Photography UK has always found it hard to fit in and uses Mindful Photography to support her every day
Mindful Photography UK 