Can we reframe dull drizzly grey days ?
What is SAD?
What are the benefits of community participation?
Feedback from a community project to reduce social isolation
Can photography help with mental health?
Reflecting upon the five ways to well-being a project facilitated by Mindful Photography UK to reduce social isolation.
How to motivate yourself in winter?
To set resolutions now or just be …..
Empowering Lives Through Mindful Photography
A huge thank you to everyone who supports behind the scenes at Mindful Photography UK Community Interest Company.
What is a coping skill for dyscalculia?
I really struggle ! Now and again I have to stop and show myself some kindness! I'm Rebecca, the founding director of @mindfulphotographyuk. 📸✨ I've faced challenges with maths and processes my whole life …. I am by no means lazy or stupid, so what is it? I've felt the numbers slip away from me. …
New Project! Step Up Launch
I’m thrilled to announce that I’m “stepping up” to be a part of an incredible initiative launched by Better Connect to support Maths, English and IT literacy in North Yorkshire! 🎉 As someone who has really struggled with maths (dyscalculia) I know firsthand the challenges that come with numbers, and I can’t wait to share …
Why being present is important
Being present opens our eyes to the beauty surrounding us. Cuitadella - looking up In our fast-paced lives, it’s easy to become absorbed in our own thoughts, allowing moments of beauty to slip by unnoticed. During my recent holiday in Menorca, I was reminded of the importance of living in the present moment and fully …
What is Rise To Thrive?
We are often asked “ what is Rise to Thrive?” https://www.instagram.com/reel/DO56DMeE7zo/?igsh=MW1zMzQzbnM0bG1wdg== Mindful Photography UK are a community interest company Here's a summary of the Mindful Photography UK with Rise to Thrive event series: click above for available courses - 📸 OverviewOrganised and delivered by myself, an experienced facilitator and the founder of Mindful Photography UK, this collection of …
Experience Well-being through Mindful Photography Workshops
Diane treated us to a vintage slot machine because we couldn’t find a 50p coin between us ! Read about our Mindful Photography UK meet up in York. Looking for photographic detail on the First World War gallery This week, we experienced a truly magical morning at the York Castle Museum, where our bite-sized walking …
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