Can we reframe dull drizzly grey days ?
What is SAD?
What are the benefits of community participation?
Feedback from a community project to reduce social isolation
Can photography help with mental health?
Reflecting upon the five ways to well-being a project facilitated by Mindful Photography UK to reduce social isolation.
How to motivate yourself in winter?
To set resolutions now or just be …..
Finding Balance: Mindfulness in Nature This Summer
Welcome to our latest update on our joint collaboration with Forensic Response UK. this season we have been delivering workshops and asking our participants what does summer mean to me? Red squirrels foraging and building up their summer supplies at Yorkshire Arboretum copyright Mindful Photography UK 2025 As a summer baby, born on July 9th, …
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The Power of Mindful Photography: My Journey
This photo below is my Dad, he is squeezed in between the hedge and the garage and I distinctly remember the moment I took this picture on my Zenith SLR camera. Below you will see the house where I grew up. It is in Hawick in the Scottish Borders. I was a very quiet child …
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Mindful Photography UK 