The benefits of daily walks no matter what the weather
What are the benefits of walking everyday?
Is Photography Attractive to Women?
An invitation to meet us at our upcoming exhibition
What is SAD?
Can we reframe dull drizzly grey days ?
What are the benefits of community participation?
Feedback from a community project to reduce social isolation
How to motivate yourself in winter?
To set resolutions now or just be …..
How Mindful Photography Supports Mental Health and Changes Thinking
I’d love to share a video from the recent Mindful Photography UK Project Open the Door. I delivered the initial project during lockdown whilst teaching photography online and it was of course also strongly influenced by my favourite poem by Czech poet Miroslav Holub. You can see some of the participant images in this short …
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