Offering therapeutic photography and mindful photography workshops throughout Yorkshire and online, we focus on merging photography with mental health. Mindful Photography UK, a community interest company, empowers communities to adopt reflective photography techniques for personal growth and to encourage healing through photography. We support mindful photography for beginners and help participants express emotions through photography.
As we step out of February, we are excited to announce our free programmes designed for those looking to slow down and truly appreciate their surroundings. Our recent still life session was a wonderful success, encouraging participants to capture the beauty of everyday moments through photography. Make sure your calendars are free for more mindful …
Continue reading "Embracing Mindfulness in Scarborough: A Return to the Coast"
Celebrating Women Through Therapeutic Photography Workshops in York Zoe Cooper with Mindful Photography UK 2026 Over the past few months, I had the incredible opportunity to run ten sessions across various locations in York, dedicated to supporting women in enhancing their self-esteem through the medium of photography. Our goal was simple: to slow down and …
The benefits of daily walks no matter what the weather
An invitation to meet us at our upcoming exhibition
Can we reframe dull drizzly grey days ?
Feedback from a community project to reduce social isolation
To set resolutions now or just be …..
I’d love to share a video from the recent Mindful Photography UK Project Open the Door. I delivered the initial project during lockdown whilst teaching photography online and it was of course also strongly influenced by my favourite poem by Czech poet Miroslav Holub. You can see some of the participant images in this short …
Continue reading "How Mindful Photography Supports Mental Health and Changes Thinking"
Mindful Photography UK 