Can we reframe dull drizzly grey days ?
What is SAD?
What are the benefits of community participation?
Feedback from a community project to reduce social isolation
Can photography help with mental health?
Reflecting upon the five ways to well-being a project facilitated by Mindful Photography UK to reduce social isolation.
How to motivate yourself in winter?
To set resolutions now or just be …..
What is a coping skill for dyscalculia?
I really struggle ! Now and again I have to stop and show myself some kindness! I'm Rebecca, the founding director of @mindfulphotographyuk. 📸✨ I've faced challenges with maths and processes my whole life …. I am by no means lazy or stupid, so what is it? I've felt the numbers slip away from me. …
Finding Balance: Mindfulness in Nature This Summer
Welcome to our latest update on our joint collaboration with Forensic Response UK. this season we have been delivering workshops and asking our participants what does summer mean to me? Red squirrels foraging and building up their summer supplies at Yorkshire Arboretum copyright Mindful Photography UK 2025 As a summer baby, born on July 9th, …
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Rebuilding Identity After Domestic Abuse
How therapeutic photography supports identity and why we need to fund these projects now.
Speaking Out Summit: Addressing Domestic Abuse in the Workplace
I’m privileged to be part of the Speaking Out Conference hosted by Ros Jones. Speaking Out Summit – Domestic Abuse and the Workplace Check out the poster for more information about this event taking place on Wednesday 23rd October 2024 10am to 4pm at Scarborough Rugby Club. Tickets are still available at £35 for the whole day and …
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Mindful Photography UK 