Enhance Your Visual Literacy with Mindful Photography

Last week I was joined by more participants who wanted to experience Mindful Photography in a totally unique setting; the Recycle Project CIC, Hazel Court, York where an astounding 240 tonnes are saved from landfill each year! Images were taken by participants during the project This 3 hour workshop looked at some simple techniques to …

Mindful Photography UK Workshop with Recycle Project

Iโ€™m so excited to be working with the Recycle Project CIC โ™ป๏ธ in York. Join our unique project linking Mindful Photography and environmental sustainability We were connected by York CVS who thought we were well placed to work together. Thereโ€™s only a couple of places left, come and join us this coming Tuesday at 10am …

Benefits of Mindful Photography: Building Community and Confidence

We are taking advantage of the beautiful colours we have seen recently and really appreciating getting out and about in groups. The learners at York Mind are coming to the end of their six week course in Mindful Photography and have all decided to sign up again for another six week block. This is a …

Mindful Photography UK: Discover Colours and Textures

Another wonderful week exploring textures and colours in the Mindful Photography UK Workshops. Layers of paint on a down pipe in Thirsk, North Yorkshire. I have three groups running simultaneously in North Yorkshire and all participants are noticing the effects of just slowing down and isolating the task. A session at Homestead Park Our first …

How Mindful Photography Supports Mental Health and Changes Thinking

Iโ€™d love to share a video from the recent Mindful Photography UK Project Open the Door. I delivered the initial project during lockdown whilst teaching photography online and it was of course also strongly influenced by my favourite poem by Czech poet Miroslav Holub. You can see some of the participant images in this short …