Can we reframe dull drizzly grey days ?
What is SAD?
What are the benefits of community participation?
Feedback from a community project to reduce social isolation
Can photography help with mental health?
Reflecting upon the five ways to well-being a project facilitated by Mindful Photography UK to reduce social isolation.
How to motivate yourself in winter?
To set resolutions now or just be …..
What is a coping skill for dyscalculia?
I really struggle ! Now and again I have to stop and show myself some kindness! I'm Rebecca, the founding director of @mindfulphotographyuk. 📸✨ I've faced challenges with maths and processes my whole life …. I am by no means lazy or stupid, so what is it? I've felt the numbers slip away from me. …
Finding Balance: Mindfulness in Nature This Summer
Welcome to our latest update on our joint collaboration with Forensic Response UK. this season we have been delivering workshops and asking our participants what does summer mean to me? Red squirrels foraging and building up their summer supplies at Yorkshire Arboretum copyright Mindful Photography UK 2025 As a summer baby, born on July 9th, …
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Transform Your Mind with Online Therapeutic Photography
Online therapeutic photography All images are copyrighted Mindful Photography UK 2025 In March - yes I’m playing catch up … we finished another Mindful Photography UK online week long project - what a journey it’s been ! We keep numbers really small, that way everyone feels safe and heard. The connection that these participants made …
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Free Mindful Photography Sessions for Yorkshire Residents
🌈✨ Unlock Your Creativity with Mindful Photography! 📸🌟 Dive into the colourful world of mindfulness and photography with 1:1 online sessions starting at just £49.99! Online sessions book here https://mindfulphotographyuk.setmore.com/rebecca-rowan Or Join our interactive one-week course packed with live check-ins, flexible projects tailored just for YOU, and personal chats to inspire your journey. 10% discount …
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Capturing Moments: Mindful Photography Walks in Yorkshire
A participant enjoys her first experience of Mindful Photography. It’s been a very busy week which started with video making in Harrogate, then teaching online, speaking in a conference and I even managed to get some boxing and swimming in there too! “Take your time, slow down….”Speaking about the impact of Mindful Photography UK in …
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Join Our Seasonal Mindful Photography Project in York
We are thrilled to be partnering with Forensic Response UK to deliver a year long community project linking photography, wellbeing and mindfulness. Copyright Mindful Photography UK 2024 Our project will celebrate the seasons and we have various ways in which we’ll involve our Mindful Photography community across the UK. We invite anyone to join the …
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Mindful Photography UK 