The benefits of daily walks no matter what the weather
What are the benefits of walking everyday?
Is Photography Attractive to Women?
An invitation to meet us at our upcoming exhibition
What is SAD?
Can we reframe dull drizzly grey days ?
What are the benefits of community participation?
Feedback from a community project to reduce social isolation
Can photography help with mental health?
Reflecting upon the five ways to well-being a project facilitated by Mindful Photography UK to reduce social isolation.
How to motivate yourself in winter?
To set resolutions now or just be …..
Finding Balance: Mindfulness in Nature This Summer
Welcome to our latest update on our joint collaboration with Forensic Response UK. this season we have been delivering workshops and asking our participants what does summer mean to me? Red squirrels foraging and building up their summer supplies at Yorkshire Arboretum copyright Mindful Photography UK 2025 As a summer baby, born on July 9th, …
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Exploring Mindful Photography Techniques for Wellbeing
I was lucky enough to deliver some Mindful Photography technique to participants attending Next Steps Mental Health Resource Centre last week. This session was funded by the Community Mental Health Transformation Small Grants fund to support people experiencing mental health difficulty in Ryedale. I attended the regular walk and had the opportunity to talk with …
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Shed Some Light On It
I have loved working in collaboration with Helmsley Art Centre in January whilst we invited seven participants to literally come and 'Shed Some Light On It' throughout the dark month of January. We discovered that if you look close enough, January is actually full of beauty and if you just try to strip it all …
Mindful Photography UK 