To set resolutions now or just be …..
How to motivate yourself in winter?
What is a coping skill for dyscalculia?
I really struggle ! Now and again I have to stop and show myself some kindness! I'm Rebecca, the founding director of @mindfulphotographyuk. 📸✨ I've faced challenges with maths and processes my whole life …. I am by no means lazy or stupid, so what is it? I've felt the numbers slip away from me. …
Why being present is important
Being present opens our eyes to the beauty surrounding us. Cuitadella - looking up In our fast-paced lives, it’s easy to become absorbed in our own thoughts, allowing moments of beauty to slip by unnoticed. During my recent holiday in Menorca, I was reminded of the importance of living in the present moment and fully …
Finding Balance: Mindfulness in Nature This Summer
Welcome to our latest update on our joint collaboration with Forensic Response UK. this season we have been delivering workshops and asking our participants what does summer mean to me? Red squirrels foraging and building up their summer supplies at Yorkshire Arboretum copyright Mindful Photography UK 2025 As a summer baby, born on July 9th, …
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Experience KOMOREBI: Mindful Photography Tips
Image by Mindful Photography UK “I learned to open my mind to new things, I got great motivation to look and observe the everyday objects and sights and surroundings I feel totally at ease and very supported” It’s been so invigorating running the October groups, we’ve delivered at, Scampston Hall, Age UK, York Mind, Our …
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Mindful Photography Project Celebrates Caregivers
This summer I was lucky enough to work with Carers Plus Yorkshire at Scampston Hall and deliver a small project to remind us about the importance of carers taking time out. On what was a very rainy day....participants still ventured out, looking for the colours of the rainbow. I have created a short video here. …
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Mindful Photography UK 