Can we reframe dull drizzly grey days ?
What is SAD?
What are the benefits of community participation?
Feedback from a community project to reduce social isolation
Can photography help with mental health?
Reflecting upon the five ways to well-being a project facilitated by Mindful Photography UK to reduce social isolation.
How to motivate yourself in winter?
To set resolutions now or just be …..
What is a coping skill for dyscalculia?
I really struggle ! Now and again I have to stop and show myself some kindness! I'm Rebecca, the founding director of @mindfulphotographyuk. 📸✨ I've faced challenges with maths and processes my whole life …. I am by no means lazy or stupid, so what is it? I've felt the numbers slip away from me. …
Finding Balance: Mindfulness in Nature This Summer
Welcome to our latest update on our joint collaboration with Forensic Response UK. this season we have been delivering workshops and asking our participants what does summer mean to me? Red squirrels foraging and building up their summer supplies at Yorkshire Arboretum copyright Mindful Photography UK 2025 As a summer baby, born on July 9th, …
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How Mindful Photography Supports Emotional Wellbeing
A really supportive week learning about Mindful Photography online through a Rise to Thrive funded project
Transform Lives with Therapeutic Photography Workshops
We are thrilled to have been selected as a trusted delivery partner on Rise2Thrive a programme to support confidence within the people of North Yorkshire. *See below who we will be working with. We will use therapeutic photography technique to help participants identify their strengths and support them to THRIVE! Through selected themes, structured photography …
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Mindful Photography UK 