Can we reframe dull drizzly grey days ?
What is SAD?
What are the benefits of community participation?
Feedback from a community project to reduce social isolation
Can photography help with mental health?
Reflecting upon the five ways to well-being a project facilitated by Mindful Photography UK to reduce social isolation.
What is a coping skill for dyscalculia?
I really struggle ! Now and again I have to stop and show myself some kindness! I'm Rebecca, the founding director of @mindfulphotographyuk. 📸✨ I've faced challenges with maths and processes my whole life …. I am by no means lazy or stupid, so what is it? I've felt the numbers slip away from me. …
Transform Lives with Therapeutic Photography Workshops
We are thrilled to have been selected as a trusted delivery partner on Rise2Thrive a programme to support confidence within the people of North Yorkshire. *See below who we will be working with. We will use therapeutic photography technique to help participants identify their strengths and support them to THRIVE! Through selected themes, structured photography …
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Mindful Photography UK 