Can we reframe dull drizzly grey days ?
What is SAD?
What are the benefits of community participation?
Feedback from a community project to reduce social isolation
Can photography help with mental health?
Reflecting upon the five ways to well-being a project facilitated by Mindful Photography UK to reduce social isolation.
How to motivate yourself in winter?
To set resolutions now or just be …..
What is a coping skill for dyscalculia?
I really struggle ! Now and again I have to stop and show myself some kindness! I'm Rebecca, the founding director of @mindfulphotographyuk. 📸✨ I've faced challenges with maths and processes my whole life …. I am by no means lazy or stupid, so what is it? I've felt the numbers slip away from me. …
Why being present is important
Being present opens our eyes to the beauty surrounding us. Cuitadella - looking up In our fast-paced lives, it’s easy to become absorbed in our own thoughts, allowing moments of beauty to slip by unnoticed. During my recent holiday in Menorca, I was reminded of the importance of living in the present moment and fully …
What is Rise To Thrive?
We are often asked “ what is Rise to Thrive?” https://www.instagram.com/reel/DO56DMeE7zo/?igsh=MW1zMzQzbnM0bG1wdg== Mindful Photography UK are a community interest company Here's a summary of the Mindful Photography UK with Rise to Thrive event series: click above for available courses - 📸 OverviewOrganised and delivered by myself, an experienced facilitator and the founder of Mindful Photography UK, this collection of …
Free Mindful Photography Sessions in York for Women
Copyright Mindful Photography UK 2025 Mindful Photography for Women in York Funded by Two Ridings and delivered by Mindful Photography UK Where?York City Centre Accessible Location ( online option 19 November 2025 ) When?01 October to 19 November 2025 Cost?Free entry with snacks and refreshments provided. However, we expect that booking means you intend to join …
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Finding Balance: Mindfulness in Nature This Summer
Welcome to our latest update on our joint collaboration with Forensic Response UK. this season we have been delivering workshops and asking our participants what does summer mean to me? Red squirrels foraging and building up their summer supplies at Yorkshire Arboretum copyright Mindful Photography UK 2025 As a summer baby, born on July 9th, …
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Exploring Gratitude Through Mindful Photography
Our North Yorkshire Council Mindful Photography UK Easingwold sessions have now ended face to face but the group have enjoyed the process so much they’ve decided they want to continue themselves. Each month a different participant takes on a new theme and facilitates the session online. This month Sue chose the theme gratitude. Easingwold - …
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Mindful Photography UK 