Can we reframe dull drizzly grey days ?
What is SAD?
What are the benefits of community participation?
Feedback from a community project to reduce social isolation
Can photography help with mental health?
Reflecting upon the five ways to well-being a project facilitated by Mindful Photography UK to reduce social isolation.
How to motivate yourself in winter?
To set resolutions now or just be …..
What is a coping skill for dyscalculia?
I really struggle ! Now and again I have to stop and show myself some kindness! I'm Rebecca, the founding director of @mindfulphotographyuk. 📸✨ I've faced challenges with maths and processes my whole life …. I am by no means lazy or stupid, so what is it? I've felt the numbers slip away from me. …
Finding Balance: Mindfulness in Nature This Summer
Welcome to our latest update on our joint collaboration with Forensic Response UK. this season we have been delivering workshops and asking our participants what does summer mean to me? Red squirrels foraging and building up their summer supplies at Yorkshire Arboretum copyright Mindful Photography UK 2025 As a summer baby, born on July 9th, …
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Building Brighter Futures with Mindful Photography
I’m really enjoying the work that Mindful Photography UK CIC are doing at Directions; part of Inspire North - a place where everyone matters and the focus is on building brighter futures for people. This work is funded by North Yorkshire Sport Together Fund and is aimed at tackling inequalities in physical activity in North …
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Creative Ways to Express Emotions in Photography
Feedback from a recent Mindful Photography UK project with York Mind https://www.eventbrite.co.uk/e/open-the-door-a-mindful-photography-project-tickets-154119490545
Next events
I am pleased to share some forthcoming events with you 07/06/21 – 05/07/21 (Currently Full - contact York Mind for similar projects) Introduction to Mindful Photography at York Mind, Highcliffe Court, Clifton, York. email activites@yorkmind.org.uk or call 01904 643364 Option 5 19/07/21 – 25/07/21 Mindful Photography UK (Online) with the John Muir Trust. Suitable for …
Mindful Photography Scavenger Hunt at Easter Time
Over the Easter weekend Mindful Photography UK invited people to take part in a simple photographic scavenger hunt inspired by the colours of the rainbow. The collaborative project made up of 18 participant’s work - thank you to everyone who took part 🌈 One participant wrote to me afterwards with some lovely words : “This …
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Mindful Photography UK 