To set resolutions now or just be …..
How to motivate yourself in winter?
Why being present is important
Being present opens our eyes to the beauty surrounding us. Cuitadella - looking up In our fast-paced lives, it’s easy to become absorbed in our own thoughts, allowing moments of beauty to slip by unnoticed. During my recent holiday in Menorca, I was reminded of the importance of living in the present moment and fully …
Finding Balance: Mindfulness in Nature This Summer
Welcome to our latest update on our joint collaboration with Forensic Response UK. this season we have been delivering workshops and asking our participants what does summer mean to me? Red squirrels foraging and building up their summer supplies at Yorkshire Arboretum copyright Mindful Photography UK 2025 As a summer baby, born on July 9th, …
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Exploring Gratitude Through Mindful Photography
Our North Yorkshire Council Mindful Photography UK Easingwold sessions have now ended face to face but the group have enjoyed the process so much they’ve decided they want to continue themselves. Each month a different participant takes on a new theme and facilitates the session online. This month Sue chose the theme gratitude. Easingwold - …
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Benefits of Mindful Photography for Mental Wellbeing
A day out at Scampston Hall with Carers Plus Yorkshire
Explore Mindful Photography: Join Our Community
Well my holiday to Rannoch Moor which was only a few weeks past now seems like a lifetime ago! Now back to ‘real life’, I often have to use my own Mindful Photography techniques to calm down, de-stress and get some perspective. Rannoch Loch a couple of weeks ago Did you know we have a …
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Join Our Friendly Facebook Group This Bank Holiday
Happy Bank Holiday Everyone ❤️ https://www.facebook.com/share/g/1BhkRuV33g/?mibextid=wwXIfr If you’re wondering what to do this week come and join a lovely friendly group on Facebook ⬆️ ⬆️ ⬆️ Middlesbrough Sandsend, North Yorkshire
How Mindful Photography Supports Mental Health and Changes Thinking
I’d love to share a video from the recent Mindful Photography UK Project Open the Door. I delivered the initial project during lockdown whilst teaching photography online and it was of course also strongly influenced by my favourite poem by Czech poet Miroslav Holub. You can see some of the participant images in this short …
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Boost Your Well-being with Mindful Photography
Learn about therapeutic photography with Rebecca Rowan founder of Mindful Photography UK
Explore Relaxation Through Photography Workshops
Open the Door We’ve nearly completed the first week of the Open the Door project - a participatory photography online event incorporating words and photography to help carve out some relaxing space in our lives. St William’s College, York by Mike Mike shared this image with us recently and asked us to guess the mystery …
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