Offering therapeutic photography and mindful photography workshops throughout Yorkshire and online, we focus on merging photography with mental health. Mindful Photography UK, a community interest company, empowers communities to adopt reflective photography techniques for personal growth and to encourage healing through photography. We support mindful photography for beginners and help participants express emotions through photography.
I really struggle ! Now and again I have to stop and show myself some kindness! I'm Rebecca, the founding director of @mindfulphotographyuk. 📸✨ I've faced challenges with maths and processes my whole life …. I am by no means lazy or stupid, so what is it? I've felt the numbers slip away from me. …
This is my Dad, he is squeezed in between the hedge and the garage and I distinctly remember the moment I took this picture. Below you will see the house where I grew up. It is in Hawick in the Scottish Borders. I was a very quiet child and didn’t socialise much. I found primary …
Continue reading "How Therapeutic Photography helped me in childhood."
Mindful Photography UK 