Mindful Photography UK

Offering therapeutic photography and mindful photography workshops throughout Yorkshire and online, we focus on merging photography with mental health. Mindful Photography UK, a community interest company, empowers communities to adopt reflective photography techniques for personal growth and to encourage healing through photography. We support mindful photography for beginners and help participants express emotions through photography.

12th July 202130th April 2025 by Mindful Photography UK

An introduction to Mindful Photography with York Mind

I have just spent five weeks delivering an introduction to Mindful Photography UK online course with local charity, York Mind.

In our final week we prepared some flowers and leaves within ice cubes.

“I’ve not really been feeling very well emotionally and the course has helped me focus on something other than my thoughts and feelings, but also allowed me to find alternative ways to express them “

Here are some of the images taken by the group :

Taken by participants at York Mind

“It has given me a purpose and doing something I enjoy”

All images taken by participants and shared with their kind permission July 2021

All images taken by participants and shared with their kind permission July 2021

If you’d like to take part in a similar online project to support your wellbeing have a look at “Open the Door” running with limited numbers in September 2021.

Link 👇

https://www.eventbrite.co.uk/e/open-the-door-a-mindful-photography-project-tickets-154119490545

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