Creative Ways to Express Emotions in Photography

I have just spent five weeks delivering an introduction to Mindful Photography UK online course with local charity, York Mind.

In our final week we prepared some flowers and leaves within ice cubes.

“I’ve not really been feeling very well emotionally and the course has helped me focus on something other than my thoughts and feelings, but also allowed me to find alternative ways to express them “

Here are some of the images taken by the group :

“It has given me a purpose and doing something I enjoy”