An introduction to Mindful Photography with York Mind

I have just spent five weeks delivering an introduction to Mindful Photography UK online course with local charity, York Mind.

In our final week we prepared some flowers and leaves within ice cubes.

“I’ve not really been feeling very well emotionally and the course has helped me focus on something other than my thoughts and feelings, but also allowed me to find alternative ways to express them “

Here are some of the images taken by the group :

Taken by participants at York Mind

“It has given me a purpose and doing something I enjoy”

If you’d like to take part in a similar online project to support your wellbeing have a look at “Open the Door” running with limited numbers in September 2021.

Link 👇

https://www.eventbrite.co.uk/e/open-the-door-a-mindful-photography-project-tickets-154119490545

Published by Mindful Photography UK

Providing specialist photographic projects to individuals and organisations.

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