What is Rise To Thrive?

We are often asked “ what is Rise to Thrive?”

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Mindful Photography UK are a community interest company

Here’s a summary of the Mindful Photography UK with Rise to Thrive event series: click above for available courses –

📸 Overview
Organised and delivered by myself, an experienced facilitator and the founder of Mindful Photography UK, this collection of events combines wellbeing with mindfulness and therapeutic photography. It’s part of a collaboration with Better Connect under the “Rise to Thrive” initiative, which supports personal wellbeing and growth. We welcome people in North Yorkshire who are not in work and not seeking work (aged 18-65).

🌿 Purpose
The events aim to help individuals slow down, connect with their surroundings, and explore their emotions through photography. Whether you’re using a smartphone or a camera, the focus is on being present and reflective.

🗓️ Event Types

In-person workshops at locations like Parks, Rivers, Seaside, Towns, Churches, places like Barley Hall, or even Selby Abbey and the Castle Museum across North Yorkshire
Online sessions including introductions to mindful and therapeutic photography and you can learn about the difference between the two.
Signposting to other Rise to Thrive Partnerships or other Mindful Photography UK events
Online Facebook Group
Creative sessions combining mindfulness with crafts or gentle photography walks

💬 Participant Experience
Attendees have described the process as empowering and calming. One participant shared:

“It stops me feeling controlled by anxiety and thoughts….”

Photo Credit Kevin Curran Inspired Youth

🎟️ Access
All events are free and open to anyone, with options for both online and in-person participation. If you’re not connected with a key worker, please contact us via email.

Rebecca@mindfulphotography.org.uk

If you’re curious about how photography can support mental wellbeing or just want to meet like-minded people, this series might be a lovely place to start. Want help picking an event or exploring similar experiences?