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Mindful Photography UK

Mindful Photography UK

Offering therapeutic photography and mindful photography workshops throughout Yorkshire and online, we focus on merging photography with mental health. Mindful Photography UK, a community interest company, empowers communities to adopt reflective photography techniques for personal growth and to encourage healing through photography. We support mindful photography for beginners and help participants express emotions through photography.

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Category: Therapeutic Photography

Posted on 14th February 20269th April 2026

What are the benefits of walking everyday?

The benefits of daily walks no matter what the weather

Posted on 7th February 20269th April 2026

Is Photography Attractive to Women?

An invitation to meet us at our upcoming exhibition

Posted on 31st January 202631st January 2026

What is SAD?

Can we reframe dull drizzly grey days ?

Posted on 19th January 2026

What are the benefits of community participation?

Feedback from a community project to reduce social isolation

Posted on 12th January 20266th January 2026

Can photography help with mental health?

Reflecting upon the five ways to well-being a project facilitated by Mindful Photography UK to reduce social isolation.

Posted on 7th January 20266th January 2026

How to motivate yourself in winter?

To set resolutions now or just be โ€ฆ..

Posted on 31st December 20251st January 2026

Empowering Lives Through Mindful Photography

A mature female student at graduation and male academic in robes

A huge thank you to everyone who supports behind the scenes at Mindful Photography UK Community Interest Company.

Posted on 12th December 20251st January 2026

How to look after your mental health at Christmas.

How to cope with Christmas stress by putting in some support for yourself now with Mindful Photography UK. Please do not feel left out and lonely this Christmas.

Posted on 12th November 202527th December 2025

What is a coping skill for dyscalculia?

I really struggle ! Now and again I have to stop and show myself some kindness!  I'm Rebecca, the founding director of @mindfulphotographyuk. ๐Ÿ“ธโœจ I've faced challenges with maths and processes my whole life โ€ฆ. I am by no means lazy or stupid, so what is it?  I've felt the numbers slip away from me. …

Continue reading "What is a coping skill for dyscalculia?"

Posted on 30th September 202527th December 2025

New Project! Step Up Launch

Iโ€™m thrilled to announce that Iโ€™m โ€œstepping upโ€ to be a part of an incredible initiative launched by Better Connect to support Maths, English and IT literacy in North Yorkshire! ๐ŸŽ‰ As someone who has really struggled with maths (dyscalculia) I know firsthand the challenges that come with numbers, and I canโ€™t wait to share …

Continue reading "New Project! Step Up Launch"

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How do we create safe spaces for people to share their stories? These images were taken by two regular participants of Mindful Photography UK workshops. What does success look like for someone attending one of our sessions? One of the things I love most about the work we do is seeing people become part of a community. โค๏ธ Celebrating a brilliant day at Allerton Castle yesterday with the Mindful Photography UK community group ! I loved our morning at New Earswick Nature Reserve representing Mindful Photography UK in the #yorkwalkingfestival Dove and I are very excited to be running our final woodland well-being day at New Earswick Nature Reserve enjoying arts and mindful photography โค๏ธ Enjoying #cyanotypes and #mindfulphotography funded by @betterconnectuk through Rise to Thrive. If youโ€™d like to join us for informal mindfulness and craft sessions message us via rebecca@mindfulphotography.org.uk thanks to @angela_chalmers_studio for the Cyanotype tuition A warm welcome to Caz! ๐ŸŒฟ

Working alongside individuals, groups and organisations facilitating photography projects to support wellbeing.

All images and text on this website unless otherwise stated are ยฉ Mindful Photography UK CIC 2025

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rebecca@mindfulphotography.org.uk

07709 325 823

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Based in Easingwold, North Yorkshire, UK

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