To set resolutions now or just be โฆ..
What is a coping skill for dyscalculia?
I really struggle ! Now and again I have to stop and show myself some kindness! I'm Rebecca, the founding director of @mindfulphotographyuk. ๐ธโจ I've faced challenges with maths and processes my whole life โฆ. I am by no means lazy or stupid, so what is it? I've felt the numbers slip away from me. …
Free Mindful Photography Sessions in York for Women
Copyright Mindful Photography UK 2025 Mindful Photography for Women in York Funded by Two Ridings and delivered by Mindful Photography UK Where?York City Centre Accessible Location ( online option 19 November 2025 ) When?01 October to 19 November 2025 Cost?Free entry with snacks and refreshments provided. However, we expect that booking means you intend to join …
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Finding Balance: Mindfulness in Nature This Summer
Welcome to our latest update on our joint collaboration with Forensic Response UK. this season we have been delivering workshops and asking our participants what does summer mean to me? Red squirrels foraging and building up their summer supplies at Yorkshire Arboretum copyright Mindful Photography UK 2025 As a summer baby, born on July 9th, …
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Exploring Gratitude Through Mindful Photography
Our North Yorkshire Council Mindful Photography UK Easingwold sessions have now ended face to face but the group have enjoyed the process so much theyโve decided they want to continue themselves. Each month a different participant takes on a new theme and facilitates the session online. This month Sue chose the theme gratitude. Easingwold - …
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Join Our Friendly Facebook Group This Bank Holiday
Happy Bank Holiday Everyone โค๏ธ https://www.facebook.com/share/g/1BhkRuV33g/?mibextid=wwXIfr If youโre wondering what to do this week come and join a lovely friendly group on Facebook โฌ๏ธ โฌ๏ธ โฌ๏ธ Middlesbrough Sandsend, North Yorkshire
How Mindful Photography Supports Mental Health and Changes Thinking
Iโd love to share a video from the recent Mindful Photography UK Project Open the Door. I delivered the initial project during lockdown whilst teaching photography online and it was of course also strongly influenced by my favourite poem by Czech poet Miroslav Holub. You can see some of the participant images in this short …
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Connect with Nature Through Mindful Photography
I recently delivered, our โOpen the Doorโ project; a unique five week online project to help support participants experience mindful photography techniques and feel even more connected with nature. Taken by Jo We met online to discuss the format of the project and explore what the participants really wanted to gain from their time together. …
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Reconnect with Nature: Mindful Photography Event
An autumn event at the Yorkshire Arboretum
Ways to support student wellbeing
We worked with Leeds University to support Student wellbeing. We worked online and delivered a Mindful Photography UK session to support them whilst they study

