Offering therapeutic photography and mindful photography workshops throughout Yorkshire and online, we focus on merging photography with mental health. Mindful Photography UK, a community interest company, empowers communities to adopt reflective photography techniques for personal growth and to encourage healing through photography. We support mindful photography for beginners and help participants express emotions through photography.
Celebrating Women Through Therapeutic Photography Workshops in York Zoe Cooper with Mindful Photography UK 2026 Over the past few months, I had the incredible opportunity to run ten sessions across various locations in York, dedicated to supporting women in enhancing their self-esteem through the medium of photography. Our goal was simple: to slow down and …
The benefits of daily walks no matter what the weather
An invitation to meet us at our upcoming exhibition
Can we reframe dull drizzly grey days ?
Feedback from a community project to reduce social isolation
Reflecting upon the five ways to well-being a project facilitated by Mindful Photography UK to reduce social isolation.
To set resolutions now or just be …..
I really struggle ! Now and again I have to stop and show myself some kindness! I'm Rebecca, the founding director of @mindfulphotographyuk. 📸✨ I've faced challenges with maths and processes my whole life …. I am by no means lazy or stupid, so what is it? I've felt the numbers slip away from me. …
Being present opens our eyes to the beauty surrounding us. Cuitadella - looking up In our fast-paced lives, it’s easy to become absorbed in our own thoughts, allowing moments of beauty to slip by unnoticed. During my recent holiday in Menorca, I was reminded of the importance of living in the present moment and fully …
Diane treated us to a vintage slot machine because we couldn’t find a 50p coin between us ! Read about our Mindful Photography UK meet up in York. Looking for photographic detail on the First World War gallery This week, we experienced a truly magical morning at the York Castle Museum, where our bite-sized walking …
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Mindful Photography UK 