Reflecting upon the five ways to well-being a project facilitated by Mindful Photography UK to reduce social isolation.
Can photography help with mental health?
What is a coping skill for dyscalculia?
I really struggle ! Now and again I have to stop and show myself some kindness! I'm Rebecca, the founding director of @mindfulphotographyuk. 📸✨ I've faced challenges with maths and processes my whole life …. I am by no means lazy or stupid, so what is it? I've felt the numbers slip away from me. …
Mindful Photography Project Celebrates Caregivers
This summer I was lucky enough to work with Carers Plus Yorkshire at Scampston Hall and deliver a small project to remind us about the importance of carers taking time out. On what was a very rainy day....participants still ventured out, looking for the colours of the rainbow. I have created a short video here. …
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