Offering therapeutic photography and mindful photography workshops throughout Yorkshire and online, we focus on merging photography with mental health. Mindful Photography UK, a community interest company, empowers communities to adopt reflective photography techniques for personal growth and to encourage healing through photography. We support mindful photography for beginners and help participants express emotions through photography.
Last week I was joined by more participants who wanted to experience Mindful Photography in a totally unique setting; the Recycle Project CIC, Hazel Court, York where an astounding 240 tonnes are saved from landfill each year! Images were taken by participants during the project This 3 hour workshop looked at some simple techniques to …
Continue reading "Enhance Your Visual Literacy with Mindful Photography"
I’m so excited to be working with the Recycle Project CIC ♻️ in York. Join our unique project linking Mindful Photography and environmental sustainability We were connected by York CVS who thought we were well placed to work together. There’s only a couple of places left, come and join us this coming Tuesday at 10am …
Continue reading "Mindful Photography UK Workshop with Recycle Project"
Another wonderful week exploring textures and colours in the Mindful Photography UK Workshops. Layers of paint on a down pipe in Thirsk, North Yorkshire. I have three groups running simultaneously in North Yorkshire and all participants are noticing the effects of just slowing down and isolating the task. A session at Homestead Park Our first …
Continue reading "Mindful Photography UK: Discover Colours and Textures"
A day out at Scampston Hall with Carers Plus Yorkshire
Well my holiday to Rannoch Moor which was only a few weeks past now seems like a lifetime ago! Now back to ‘real life’, I often have to use my own Mindful Photography techniques to calm down, de-stress and get some perspective. Rannoch Loch a couple of weeks ago Did you know we have a …
Continue reading "Explore Mindful Photography: Join Our Community"
Happy Bank Holiday Everyone ❤️ https://www.facebook.com/share/g/1BhkRuV33g/?mibextid=wwXIfr If you’re wondering what to do this week come and join a lovely friendly group on Facebook ⬆️ ⬆️ ⬆️ Middlesbrough Sandsend, North Yorkshire
I’d love to share a video from the recent Mindful Photography UK Project Open the Door. I delivered the initial project during lockdown whilst teaching photography online and it was of course also strongly influenced by my favourite poem by Czech poet Miroslav Holub. You can see some of the participant images in this short …
Continue reading "How Mindful Photography Supports Mental Health and Changes Thinking"
Learn about therapeutic photography with Rebecca Rowan founder of Mindful Photography UK
Open the Door We’ve nearly completed the first week of the Open the Door project - a participatory photography online event incorporating words and photography to help carve out some relaxing space in our lives. St William’s College, York by Mike Mike shared this image with us recently and asked us to guess the mystery …
Continue reading "Explore Relaxation Through Photography Workshops"
Just a few hours before the booking link closes for the next Mindful Photography course - you can still get your tickets here until 6pm today 👇 https://www.eventbrite.co.uk/e/open-the-door-a-mindful-photography-project-tickets-210680810977 I’m really looking forward to meeting everyone on Monday night and it is so exciting to see lots of new faces. Mindful Photography is an individual experience …
Continue reading "Mindful Photography is an individual experience"
Mindful Photography UK 