Celebrating Women Through Therapeutic Photography Workshops in York Zoe Cooper with Mindful Photography UK 2026 Over the past few months, I had the incredible opportunity to run ten sessions across various locations in York, dedicated to supporting women in enhancing their self-esteem through the medium of photography. Our goal was simple: to slow down and …
What are the benefits of walking everyday?
The benefits of daily walks no matter what the weather
What is SAD?
Can we reframe dull drizzly grey days ?
Can photography help with mental health?
Reflecting upon the five ways to well-being a project facilitated by Mindful Photography UK to reduce social isolation.
Ways to support student wellbeing
We worked with Leeds University to support Student wellbeing. We worked online and delivered a Mindful Photography UK session to support them whilst they study

