Six Weeks of Summer - a therapeutic photography project to support people across North Yorkshire
Therapeutic Benefits of Photography.
Mindful Photography Exhibition in York
Celebrating Women Through Therapeutic Photography Workshops in York Zoe Cooper with Mindful Photography UK 2026 Over the past few months, I had the incredible opportunity to run ten sessions across various locations in York, dedicated to supporting women in enhancing their self-esteem through the medium of photography. Our goal was simple: to slow down and …
What are the benefits of walking everyday?
The benefits of daily walks no matter what the weather
What is SAD?
Can we reframe dull drizzly grey days ?
Can photography help with mental health?
Reflecting upon the five ways to well-being a project facilitated by Mindful Photography UK to reduce social isolation.
Ways to support student wellbeing
We worked with Leeds University to support Student wellbeing. We worked online and delivered a Mindful Photography UK session to support them whilst they study
Mindful Photography UK 