Therapeutic Benefits of Photography.

What are you procrastinating on?

Iโ€™ve always been a procrastinator. A big one.

Tim Urban explains it perfectly in his TED Talk:
#InsideTheMindOfAMasterProcrastinator


https://www.ted.com/talks/tim_urban_inside_the_mind_of_a_master_procrastinator

For years, I dreamed about starting my business.
Years of working for other people, feeling frustrated, working within boundaries that didnโ€™t feel inclusive.


Being told what to do to tick boxes.
Not being able to use my most valuable asset โ€” creative thinking.

And then life shifted.
Real fear. Financial pressure. The kind that makes you realise what really matters.
It gave me the push I needed to fight for something better.

Copyright Mindful Photography UK CIC 2026

So let me ask you โ€”
what are you putting off?

I know there are people reading this who want to get involved, to try something newโ€ฆ
โ€ฆbut feel unsure.
Worried you โ€œcanโ€™t take photosโ€, โ€œhavenโ€™t got the skillsโ€ or that groups feel too much.

Thatโ€™s exactly why we created Six Weeks of Summer.

A gentle, fully funded project from Better Connect, for people in North Yorkshire who want change โ€”
but need to take it one small step at a time.

Youโ€™ll get:
โ€ข 1:1 support (in person, phone or Zoom)
โ€ข A pack of mindful photography activity cards (funded by past participants)
โ€ข The chance to explore, at your own pace
โ€ข Optional events when you feel ready

( Limited Places Available )

No pressure. No expectations. Just a starting point.

If youโ€™re not in work, or feel stuck where you are:
Go here and select Step Up
https://mindfulphotography.org.uk/referrals/

Tell us why you need support.
Weโ€™ll be in touch.

Soโ€ฆ
whatโ€™s actually holding you back?

Copyright Zoe Cooper Photography 2025

Discover more from Mindful Photography UK

Subscribe to get the latest posts sent to your email.

Discover more from Mindful Photography UK

Subscribe now to keep reading and get access to the full archive.

Continue reading