Our work at Orb in Knaresborough Over the last four weeks I have had the pleasure of working alongside participants at Orb Community Arts in Knaresborough, exploring the Five Ways to Wellbeing: Connect, Be Present, Be Active, Keep Learning and Give. Orb is a creative health charity supporting wellbeing, skills development and community connection through …
Therapeutic Benefits of Photography.
Six Weeks of Summer - a therapeutic photography project to support people across North Yorkshire
You donโt need a camera to see the world differently!
Whatโs something most people donโt understand? Many people switch off the moment they hear the word photography, and perhaps, that reaction is completely understandable. โI donโt have a camera. Iโm not creative. Photography isnโt for me.โ These are some of the most common things we hear โ and they are also some of the most …
Continue reading "You donโt need a camera to see the world differently!"
Mindful Photography Exhibition in York
Celebrating Women Through Therapeutic Photography Workshops in York Zoe Cooper with Mindful Photography UK 2026 Over the past few months, I had the incredible opportunity to run ten sessions across various locations in York, dedicated to supporting women in enhancing their self-esteem through the medium of photography. Our goal was simple: to slow down and …
Is Photography Attractive to Women?
An invitation to meet us at our upcoming exhibition
What is SAD?
Can we reframe dull drizzly grey days ?
What are the benefits of community participation?
Feedback from a community project to reduce social isolation
Can photography help with mental health?
Reflecting upon the five ways to well-being a project facilitated by Mindful Photography UK to reduce social isolation.
How to motivate yourself in winter?
To set resolutions now or just be โฆ..
Empowering Lives Through Mindful Photography
A huge thank you to everyone who supports behind the scenes at Mindful Photography UK Community Interest Company.

