A women’s wellbeing photography project in York supporting confidence, self-esteem, and connection. Now exhibited at Allerton Castle. Learn more and get involved.
Building Confidence Through Photography: Women’s Wellbeing Project at Allerton Castle
Therapeutic Benefits of Photography.
Six Weeks of Summer - a therapeutic photography project to support people across North Yorkshire
Mindful Photography Exhibition in York
Celebrating Women Through Therapeutic Photography Workshops in York Zoe Cooper with Mindful Photography UK 2026 Over the past few months, I had the incredible opportunity to run ten sessions across various locations in York, dedicated to supporting women in enhancing their self-esteem through the medium of photography. Our goal was simple: to slow down and …
What are the benefits of walking everyday?
The benefits of daily walks no matter what the weather
Is Photography Attractive to Women?
An invitation to meet us at our upcoming exhibition
What is SAD?
Can we reframe dull drizzly grey days ?
What are the benefits of community participation?
Feedback from a community project to reduce social isolation
Can photography help with mental health?
Reflecting upon the five ways to well-being a project facilitated by Mindful Photography UK to reduce social isolation.
How to motivate yourself in winter?
To set resolutions now or just be …..
Mindfulness and Neurodiversity.
We work with neurodiverse individuals. Rebecca, founder of Mindful Photography UK has always found it hard to fit in and uses Mindful Photography to support her every day
