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Mindful Photography UK

Mindful Photography UK

Offering therapeutic photography and mindful photography workshops throughout Yorkshire and online, we focus on merging photography with mental health. Mindful Photography UK, a community interest company, empowers communities to adopt reflective photography techniques for personal growth and to encourage healing through photography. We support mindful photography for beginners and help participants express emotions through photography.

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Tag: PTSD; Anxiety

Posted on 27th February 2026

Mindful Photography Exhibition in York

Celebrating Women Through Therapeutic Photography Workshops in York Zoe Cooper with Mindful Photography UK 2026 Over the past few months, I had the incredible opportunity to run ten sessions across various locations in York, dedicated to supporting women in enhancing their self-esteem through the medium of photography. Our goal was simple: to slow down and …

Continue reading "Mindful Photography Exhibition in York"

Posted on 14th February 20269th April 2026

What are the benefits of walking everyday?

The benefits of daily walks no matter what the weather

Posted on 31st January 202631st January 2026

What is SAD?

Can we reframe dull drizzly grey days ?

Sometimes itโ€™s just about getting out, taking a bit of time, and noticing things again. Today we are exciting to be interviewed by @northyorksc about our #Inspire Grant from 2024-2025 where we collaborated with @cpyorks. The #MindfulPhotographyUK Exhibition is still on show at @helmsleyarts and you can visit during opening times ( check their website ). Meanwhile here is a short summary. โ™ฅ๏ธ Supporting unpaid Carers in Helmsley Are you at a crossroadsโ€ฆyou want to change direction, start afresh but just need some support to see it through. I did it โ™ฅ๏ธ Iโ€™d love to tell you my story. Our fully funded workshops are for you. Go to our website and look for our section entitled โ€œCommunity Coursesโ€. #newbeginnings #upskill #change What a wonderful day at #Selby! We're grateful to @ourspaceselby for their exceptional hospitality and to @selbyabbey for the beautiful backdrop. Here's a photo of one of our participants sharing an image close to their heart โ™ฅ๏ธ #studium #punctum #therapeuticphotography Guess where we are on Mondayโ€ฆ one of my favourite townsโ€ฆ Selby โ™ฅ๏ธ ๐ŸŽ‰ Look at what weโ€™ve been up toโ€ฆ Team work makes the dream workโ€ฆ and it certainly did today. ๐ŸŒฟ๐Ÿด๐Ÿ“ท An early morning start direction - Scarborough for a day of mindful photography and mindful cooking ! Weโ€™re taking a walk with a theme and then extending that theme into the preparation of our bento boxes #foodonabudget #mindfulness #slowdown #mindfulphotographyuk #bentoboxes Happy Monday ๐Ÿ’™

Working alongside individuals, groups and organisations facilitating photography projects to support wellbeing.

All images and text on this website unless otherwise stated are ยฉ Mindful Photography UK CIC 2025

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rebecca@mindfulphotography.org.uk

07709 325 823

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Based in Easingwold, North Yorkshire, UK

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