Offering therapeutic photography and mindful photography workshops throughout Yorkshire and online, we focus on merging photography with mental health. Mindful Photography UK, a community interest company, empowers communities to adopt reflective photography techniques for personal growth and to encourage healing through photography. We support mindful photography for beginners and help participants express emotions through photography.
Reflecting on our work in Eastfield, one thing is clear: the conversation around wellbeing is growing, and communities want accessible ways to engage with it. Mindful photography – part of the wider field of therapeutic photography – has proven to be a powerful tool for personal reflection, creativity and community connection. Through this project we …
As we step out of February, we are excited to announce our free programmes designed for those looking to slow down and truly appreciate their surroundings. Our recent still life session was a wonderful success, encouraging participants to capture the beauty of everyday moments through photography. Make sure your calendars are free for more mindful …
Continue reading "Embracing Mindfulness in Scarborough: A Return to the Coast"
Celebrating Women Through Therapeutic Photography Workshops in York Zoe Cooper with Mindful Photography UK 2026 Over the past few months, I had the incredible opportunity to run ten sessions across various locations in York, dedicated to supporting women in enhancing their self-esteem through the medium of photography. Our goal was simple: to slow down and …
The benefits of daily walks no matter what the weather
An invitation to meet us at our upcoming exhibition
Can we reframe dull drizzly grey days ?
Feedback from a community project to reduce social isolation
Reflecting upon the five ways to well-being a project facilitated by Mindful Photography UK to reduce social isolation.
How to cope with Christmas stress by putting in some support for yourself now with Mindful Photography UK. Please do not feel left out and lonely this Christmas.
Diane treated us to a vintage slot machine because we couldn’t find a 50p coin between us ! Read about our Mindful Photography UK meet up in York. Looking for photographic detail on the First World War gallery This week, we experienced a truly magical morning at the York Castle Museum, where our bite-sized walking …
Continue reading "Experience Well-being through Mindful Photography Workshops"
Mindful Photography UK 