Offering therapeutic photography and mindful photography workshops throughout Yorkshire and online, we focus on merging photography with mental health. Mindful Photography UK, a community interest company, empowers communities to adopt reflective photography techniques for personal growth and to encourage healing through photography. We support mindful photography for beginners and help participants express emotions through photography.
Welcome to our latest update on our joint collaboration with Forensic Response UK. this season we have been delivering workshops and asking our participants what does summer mean to me? Red squirrels foraging and building up their summer supplies at Yorkshire Arboretum copyright Mindful Photography UK 2025 As a summer baby, born on July 9th, …
Continue reading "Finding Balance: Mindfulness in Nature This Summer"
Copyright Mindful Photography UK CIC 2025 I’m often asked if I work with children and young people - I certainly do! Copyright Mindful Photography UK 2025 Have you ever noticed how much children LOVE mindfulness? It's like they have a superpower that makes them totally open to all the wonders around them—way more than us …
Continue reading "Unlocking Mindfulness in Children Through Photography"
Online therapeutic photography All images are copyrighted Mindful Photography UK 2025 In March - yes I’m playing catch up … we finished another Mindful Photography UK online week long project - what a journey it’s been ! We keep numbers really small, that way everyone feels safe and heard. The connection that these participants made …
Continue reading "Transform Your Mind with Online Therapeutic Photography"
Connecting communities through Mindful Photography UK this Springtime
An open invitation to view our Mindful Photography UK exhibition which is still on show at Helmsley Art Centre.
Read about our Tees Esk Wear Valley NHS grant … and we’re still going two years later !
A celebration of the year so far
I received this email last week which filled my heart with such joy. I asked the participant if I could post their exact words. I’m so grateful that they agreed. “Good evening, Rebecca. Thank you for this lesson tonight. It had many purposes, I am grateful. Special in this harsh time photography is, as a …
Continue reading "Precious feedback from our most recent workshop last week"
Navigating Winter Burnout: A Journey Through Mindful Photography Copyright Mindful Photography UK 2025 Last year we were really fortunate to be offered financial support from Forensic Response UK. Each season we offer subsidised Mindful Photography workshops for the general public in or around the City of York and also community workshops to local organisations. This …
Continue reading "Overcoming Winter Burnout with Mindful Photography"
We love taking our participants to museums ♥️ Copyright Mindful Photography UK 2025 We have visited the Castle Museum in York twice with our Rise to Thrive participants funded by Better Connect. Copyright Mindful Photography UK 2025 Why do we do it? Curiosity acts as a springboard for creativity and wellbeing, encouraging a mindset that …
Continue reading "Curiosity and Mindfulness: Exploring Museums Together"
Mindful Photography UK 