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Mindful Photography UK

Mindful Photography UK

Offering therapeutic photography and mindful photography workshops throughout Yorkshire and online, we focus on merging photography with mental health. Mindful Photography UK, a community interest company, empowers communities to adopt reflective photography techniques for personal growth and to encourage healing through photography. We support mindful photography for beginners and help participants express emotions through photography.

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Category: therapeutic project

Posted on 5th April 20265th April 2026

Mindfulness and Photography

WHAT'S ON โ€” SPRING & SUMMER 2026 in North Yorkshire Mindful Photography with Rebecca Hello, Here's a full roundup of everything coming up over the next few months. Whether you're new to mindful photography or returning for more, there's something for everyone. Our workshops in this series are for a project Step Up thatโ€™s for …

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Posted on 27th February 2026

Mindful Photography Exhibition in York

Celebrating Women Through Therapeutic Photography Workshops in York Zoe Cooper with Mindful Photography UK 2026 Over the past few months, I had the incredible opportunity to run ten sessions across various locations in York, dedicated to supporting women in enhancing their self-esteem through the medium of photography. Our goal was simple: to slow down and …

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Posted on 14th February 202614th February 2026

What are the benefits of walking everyday?

The benefits of daily walks no matter what the weather

Posted on 7th February 202629th January 2026

Is Photography Attractive to Women?

An invitation to meet us at our upcoming exhibition

Posted on 31st January 202631st January 2026

What is SAD?

Can we reframe dull drizzly grey days ?

Posted on 19th January 2026

What are the benefits of community participation?

Feedback from a community project to reduce social isolation

Posted on 7th January 20266th January 2026

How to motivate yourself in winter?

To set resolutions now or just be โ€ฆ..

Posted on 31st December 20251st January 2026

Empowering Lives Through Mindful Photography

A mature female student at graduation and male academic in robes

A huge thank you to everyone who supports behind the scenes at Mindful Photography UK Community Interest Company.

Posted on 12th December 20251st January 2026

How to look after your mental health at Christmas.

How to cope with Christmas stress by putting in some support for yourself now with Mindful Photography UK. Please do not feel left out and lonely this Christmas.

Posted on 12th November 202527th December 2025

What is a coping skill for dyscalculia?

I really struggle ! Now and again I have to stop and show myself some kindness!  I'm Rebecca, the founding director of @mindfulphotographyuk. ๐Ÿ“ธโœจ I've faced challenges with maths and processes my whole life โ€ฆ. I am by no means lazy or stupid, so what is it?  I've felt the numbers slip away from me. …

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In a recent set or workshops for young adults I asked how one member would like to mark the end of the sessions ? He said he would write messages and quotes on flags for newcomers to the workshop venue as a call to actionย to other young people โ™ฅ๏ธ #MindfulPhotographyUK #WorkplaceWellbeing #CommunityWellbeing #MentalHealthPrevention #mindfulphotography #therapeuticphotography #mindfulphotographyuk โ€œI was going round the world searching for an interesting place when I realised that the place that I was in was already interestingโ€ ( anon) In a recent session I asked our young people to chose a quote they liked best, this is what they chose โ€œ donโ€™t wait for the perfect momentโ€ฆ take the moment and make it perfectโ€ #poetry #teenagequotes #mindfulphotographyuk Just dipping your toe in โ€ฆ. Another wonderful day in Scarborough yesterday working with participants who were trying new things and pushing themselves out of their comfort zones โ€ฆ  #resilientyouth #selfbelief #trytryagain All ready for our Women in York exhibition funded by @tworidingscf and @betterconnectuk as part of  @yorkwomen - meet us in person Wednesday between 10-12 at Patch ( who have just been wonderful ! ) โ™ฅ๏ธ #mindfulphotography Weโ€™re so excited about getting back to online teaching tomorrow. We have ten people signed up ready to link listening and mindful photography canโ€™t wait to meet you all !  #mindfulphotographyworkshop #listen #mindfulness #mindfulphotography Like I said โ€ฆ.pink pink pink ! it makes me happy ๐Ÿ˜ƒ ๐Ÿ’“ #selflove #valentines #mindfulphotography #therapeuticphotographyuk

Working alongside individuals, groups and organisations facilitating photography projects to support wellbeing.

All images and text on this website unless otherwise stated are ยฉ Mindful Photography UK CIC 2025

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rebecca@mindfulphotography.org.uk

07709 325 823

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Based in Easingwold, North Yorkshire, UK

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