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Mindful Photography UK

Mindful Photography UK

Offering therapeutic photography and mindful photography workshops throughout Yorkshire and online, we focus on merging photography with mental health. Mindful Photography UK, a community interest company, empowers communities to adopt reflective photography techniques for personal growth and to encourage healing through photography. We support mindful photography for beginners and help participants express emotions through photography.

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Category: therapeutic project

Posted on 5th April 20265th April 2026

Mindfulness and Photography

WHAT'S ON โ€” SPRING & SUMMER 2026 in North Yorkshire Mindful Photography with Rebecca Hello, Here's a full roundup of everything coming up over the next few months. Whether you're new to mindful photography or returning for more, there's something for everyone. Our workshops in this series are for a project Step Up thatโ€™s for …

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Posted on 27th February 2026

Mindful Photography Exhibition in York

Celebrating Women Through Therapeutic Photography Workshops in York Zoe Cooper with Mindful Photography UK 2026 Over the past few months, I had the incredible opportunity to run ten sessions across various locations in York, dedicated to supporting women in enhancing their self-esteem through the medium of photography. Our goal was simple: to slow down and …

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Posted on 14th February 20269th April 2026

What are the benefits of walking everyday?

The benefits of daily walks no matter what the weather

Posted on 7th February 20269th April 2026

Is Photography Attractive to Women?

An invitation to meet us at our upcoming exhibition

Posted on 31st January 202631st January 2026

What is SAD?

Can we reframe dull drizzly grey days ?

Posted on 19th January 2026

What are the benefits of community participation?

Feedback from a community project to reduce social isolation

Posted on 7th January 20266th January 2026

How to motivate yourself in winter?

To set resolutions now or just be โ€ฆ..

Posted on 31st December 20251st January 2026

Empowering Lives Through Mindful Photography

A mature female student at graduation and male academic in robes

A huge thank you to everyone who supports behind the scenes at Mindful Photography UK Community Interest Company.

Posted on 12th December 20251st January 2026

How to look after your mental health at Christmas.

How to cope with Christmas stress by putting in some support for yourself now with Mindful Photography UK. Please do not feel left out and lonely this Christmas.

Posted on 12th November 202527th December 2025

What is a coping skill for dyscalculia?

I really struggle ! Now and again I have to stop and show myself some kindness!  I'm Rebecca, the founding director of @mindfulphotographyuk. ๐Ÿ“ธโœจ I've faced challenges with maths and processes my whole life โ€ฆ. I am by no means lazy or stupid, so what is it?  I've felt the numbers slip away from me. …

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Sometimes itโ€™s just about getting out, taking a bit of time, and noticing things again. Today we are exciting to be interviewed by @northyorksc about our #Inspire Grant from 2024-2025 where we collaborated with @cpyorks. The #MindfulPhotographyUK Exhibition is still on show at @helmsleyarts and you can visit during opening times ( check their website ). Meanwhile here is a short summary. โ™ฅ๏ธ Supporting unpaid Carers in Helmsley Are you at a crossroadsโ€ฆyou want to change direction, start afresh but just need some support to see it through. I did it โ™ฅ๏ธ Iโ€™d love to tell you my story. Our fully funded workshops are for you. Go to our website and look for our section entitled โ€œCommunity Coursesโ€. #newbeginnings #upskill #change What a wonderful day at #Selby! We're grateful to @ourspaceselby for their exceptional hospitality and to @selbyabbey for the beautiful backdrop. Here's a photo of one of our participants sharing an image close to their heart โ™ฅ๏ธ #studium #punctum #therapeuticphotography Guess where we are on Mondayโ€ฆ one of my favourite townsโ€ฆ Selby โ™ฅ๏ธ ๐ŸŽ‰ Look at what weโ€™ve been up toโ€ฆ Team work makes the dream workโ€ฆ and it certainly did today. ๐ŸŒฟ๐Ÿด๐Ÿ“ท An early morning start direction - Scarborough for a day of mindful photography and mindful cooking ! Weโ€™re taking a walk with a theme and then extending that theme into the preparation of our bento boxes #foodonabudget #mindfulness #slowdown #mindfulphotographyuk #bentoboxes Happy Monday ๐Ÿ’™

Working alongside individuals, groups and organisations facilitating photography projects to support wellbeing.

All images and text on this website unless otherwise stated are ยฉ Mindful Photography UK CIC 2025

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rebecca@mindfulphotography.org.uk

07709 325 823

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Based in Easingwold, North Yorkshire, UK

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