How Mindful Photography Supports Mental Health and Changes Thinking

Iโ€™d love to share a video from the recent Mindful Photography UK Project Open the Door. I delivered the initial project during lockdown whilst teaching photography online and it was of course also strongly influenced by my favourite poem by Czech poet Miroslav Holub. You can see some of the participant images in this short …

Connect with Nature Through Mindful Photography

I recently delivered, our โ€œOpen the Doorโ€ project; a unique five week online project to help support participants experience mindful photography techniques and feel even more connected with nature. Taken by Jo We met online to discuss the format of the project and explore what the participants really wanted to gain from their time together. …