I really struggle ! Now and again I have to stop and show myself some kindness! I'm Rebecca, the founding director of @mindfulphotographyuk. ๐ธโจ I've faced challenges with maths and processes my whole life โฆ. I am by no means lazy or stupid, so what is it? I've felt the numbers slip away from me. …
Why being present is important
Being present opens our eyes to the beauty surrounding us. Cuitadella - looking up In our fast-paced lives, itโs easy to become absorbed in our own thoughts, allowing moments of beauty to slip by unnoticed. During my recent holiday in Menorca, I was reminded of the importance of living in the present moment and fully …
Experience Well-being through Mindful Photography Workshops
Diane treated us to a vintage slot machine because we couldnโt find a 50p coin between us ! Read about our Mindful Photography UK meet up in York. Looking for photographic detail on the First World War gallery This week, we experienced a truly magical morning at the York Castle Museum, where our bite-sized walking …
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Finding Balance: Mindfulness in Nature This Summer
Welcome to our latest update on our joint collaboration with Forensic Response UK. this season we have been delivering workshops and asking our participants what does summer mean to me? Red squirrels foraging and building up their summer supplies at Yorkshire Arboretum copyright Mindful Photography UK 2025 As a summer baby, born on July 9th, …
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Enhance Your Skills with Mindful Photography
@mindfulphotographyuk 2024 Discount link at bottom of page โฌ๏ธ Mindful Photography UK CIC are enjoying delivering online again! This next course is an introduction to the process of Mindful Photography.We have a live zoom then a six day group project. This isnโt meant to be an intense workshop and there is no pressure to complete …
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Join Mindful Photography to Combat Social Isolation in the UK
Mindful Photography UK Sessions with Carers Plus Yorkshire in Scarborough. We do, weโve absolutely loved working with the participants in Ryedale and Scarborough. Our project was generously funded by See Change and we aimed to work in three ways with unpaid carers and anyone facing social isolation. We worked with Carers Plus so we could …
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Benefits of Mindful Photography for Mental Wellbeing
A day out at Scampston Hall with Carers Plus Yorkshire
Explore Mindful Photography: Join Our Community
Well my holiday to Rannoch Moor which was only a few weeks past now seems like a lifetime ago! Now back to โreal lifeโ, I often have to use my own Mindful Photography techniques to calm down, de-stress and get some perspective. Rannoch Loch a couple of weeks ago Did you know we have a …
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Join Our Friendly Facebook Group This Bank Holiday
Happy Bank Holiday Everyone โค๏ธ https://www.facebook.com/share/g/1BhkRuV33g/?mibextid=wwXIfr If youโre wondering what to do this week come and join a lovely friendly group on Facebook โฌ๏ธ โฌ๏ธ โฌ๏ธ Middlesbrough Sandsend, North Yorkshire
How Mindful Photography Supports Mental Health and Changes Thinking
Iโd love to share a video from the recent Mindful Photography UK Project Open the Door. I delivered the initial project during lockdown whilst teaching photography online and it was of course also strongly influenced by my favourite poem by Czech poet Miroslav Holub. You can see some of the participant images in this short …
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